Fellas have you always wanted a body like 50 Cent ? PAUSE,LOL!!!  Well no you can get it. 50 is releasing Formula 50, a workout book that gives you a 6 week workout  and nutrition plan that will transform your life and focuses on metabolic resistance training (MRT).

This is what 50 Cent had to say about his new book:

“I am delighted to work with the Penguin Group USA again. I had a strong desire to write this book because is very important to me to help people make positive changes and take charge of their overall health. FORMULA 50 is a radical six week mind-body transformation plan geared to help readers develop mental toughness to achieve optimum results while offering a nutrition component,”

So are you going to buy Formula 50 , when it hits shelves for this Christmas???