healthy

SUPERGORGE TRUTHDAYS: DO YOU INSTAGRAM EVERY SINGLE WORKOUT SESSION? 5 GUIDELINES TO FOLLOW!

Instagram, Oh how we love thee. Let us count the ways, “One-one thousand, two-one thousand, three-one thousand.. Whhhhew. Time to snap a pic to put on the gram gram.

Is this you? Do you workout only when there is a photo op? Do you get fancy and beat your face to go to the gym? Do you find yourself taking selfies mid workout?

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TRENDING TUESDAY: “JUICING” IS THE ANSWER TO YOUR FAST & HEALTHY WEIGHT LOSS PRAYERS!

Meet your secret weapon to FAST and EASY weight loss!

You’ll have your bikini body just in time for summer!

Today’s trending topic is JUICING !

Juicing is a mixture of fruits and veggies in the place of a meal or 2! Continue reading

SUPERGORGE SNAPSHOT: CHRISTINA MILIAN SPOTTED GETTING HEALTHY IN LA

Cutie, Christina Milan has been working on keeping her body fit since baby Violet came out..here she is 2 years later still working it out. Her body looks great! Go Christina! Continue reading

“PLEASE GET OFF OF ME”

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ASHLEY HOST STYLE FILE ON 106&PARK

SUPERGORGE INTERVIEW: CHAKA KHAN,DIONNE WARWICK,VALERIE SIMPSON & MORE

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